Comments on: Guided Meditation for Self-Healing and Personal Development http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/ Personal Development Inspiration and Uplifting Music Fri, 18 Jul 2008 17:44:07 +0000 http://wordpress.org/?v=2.8.1 hourly 1 By: TupeloKenyon.com » Get a Broader Perspective – Do It Different and Work Smarter http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/comment-page-1/#comment-117337 TupeloKenyon.com » Get a Broader Perspective – Do It Different and Work Smarter Mon, 07 Jul 2008 20:11:35 +0000 http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/#comment-117337 [...] 3) Learn new meditation techniques. Here are some tips offered in previous articles, “Simple Toning Meditation” and “Guided Meditation for Self-Healing and Personal Development.” [...] [...] 3) Learn new meditation techniques. Here are some tips offered in previous articles, “Simple Toning Meditation” and “Guided Meditation for Self-Healing and Personal Development.” [...]

]]> By: TupeloKenyon.com » 17 Bad Mood Remedies http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/comment-page-1/#comment-117331 TupeloKenyon.com » 17 Bad Mood Remedies Mon, 07 Jul 2008 20:08:06 +0000 http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/#comment-117331 [...] 1. Meditate – If your stinkin’ thinkin’ is responsible for your funk, and if it’s a challenge keeping your thoughts in a better place, try placing your attention elsewhere. Take a few deep breaths and relax deeper and deeper every time you exhale. Become still, and focus your attention on your breathing. Notice that you aren’t controlling it – just notice how the breath seems to be breathing you, without any help on your part. Allow stress to melt away as you become deeply relaxed. Look for the stillness between the breaths and between the thoughts. Be here, in the stillness, as you simply witness everything – your breath, your thoughts, sounds and other physical sensations. (See previous articles, “Simple Toning Meditation” and “Guided Meditation for Self-Healing and Personal Development.”) [...] [...] 1. Meditate – If your stinkin’ thinkin’ is responsible for your funk, and if it’s a challenge keeping your thoughts in a better place, try placing your attention elsewhere. Take a few deep breaths and relax deeper and deeper every time you exhale. Become still, and focus your attention on your breathing. Notice that you aren’t controlling it – just notice how the breath seems to be breathing you, without any help on your part. Allow stress to melt away as you become deeply relaxed. Look for the stillness between the breaths and between the thoughts. Be here, in the stillness, as you simply witness everything – your breath, your thoughts, sounds and other physical sensations. (See previous articles, “Simple Toning Meditation” and “Guided Meditation for Self-Healing and Personal Development.”) [...]

]]> By: itakeoffthemask.com » A DIFFERENT PRAYER blog carnival - 1st ed. 2008 http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/comment-page-1/#comment-58107 itakeoffthemask.com » A DIFFERENT PRAYER blog carnival - 1st ed. 2008 Fri, 07 Mar 2008 05:55:57 +0000 http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/#comment-58107 [...] Kenyon presents Guided Meditation for Self-Healing and Personal Development posted at Tupelo Kenyon, saying, “It’s helpful to have a helping hand once in awhile. I [...] [...] Kenyon presents Guided Meditation for Self-Healing and Personal Development posted at Tupelo Kenyon, saying, “It’s helpful to have a helping hand once in awhile. I [...]

]]> By: TupeloKenyon.com » How to Accelerate Manifestation –Keep Quiet About Your Dreams http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/comment-page-1/#comment-41597 TupeloKenyon.com » How to Accelerate Manifestation –Keep Quiet About Your Dreams Sat, 12 Jan 2008 18:38:27 +0000 http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/#comment-41597 [...] Regardless of what religion or philosophy you subscribe to, you can become still and ask to be shown whatever you need to know. No mumbo jumbo is required – no rituals, no ceremony – only pure intent is required. (See previous articles, “Simple Toning Meditation” and “Guided Meditation for Self-Healing and Personal Development.”) [...] [...] Regardless of what religion or philosophy you subscribe to, you can become still and ask to be shown whatever you need to know. No mumbo jumbo is required – no rituals, no ceremony – only pure intent is required. (See previous articles, “Simple Toning Meditation” and “Guided Meditation for Self-Healing and Personal Development.”) [...]

]]> By: TupeloKenyon.com » Kryon Discovery Retreat Review http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/comment-page-1/#comment-17157 TupeloKenyon.com » Kryon Discovery Retreat Review Fri, 05 Oct 2007 20:44:25 +0000 http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/#comment-17157 [...] Guided Meditation for Self-Healing and Personal Development It’s helpful to have a helping hand once in awhile. I was fortunate to have friends show me how to meditate. It was just friends showing friends something cool . . . because they could. Or maybe it was some kind of big brother / big sister program for the spiritually ripe. It was easy. It was casual. It was a life-changing experience. [...] [...] Guided Meditation for Self-Healing and Personal Development It’s helpful to have a helping hand once in awhile. I was fortunate to have friends show me how to meditate. It was just friends showing friends something cool . . . because they could. Or maybe it was some kind of big brother / big sister program for the spiritually ripe. It was easy. It was casual. It was a life-changing experience. [...]

]]> By: My Carnival for Friday July 20th | Kansans and Friends In Weight Loss http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/comment-page-1/#comment-7021 My Carnival for Friday July 20th | Kansans and Friends In Weight Loss Fri, 20 Jul 2007 23:12:28 +0000 http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/#comment-7021 [...] Guided Meditation for Self-Healing and Personal Development posted at Tupelo Kenyon [...] [...] Guided Meditation for Self-Healing and Personal Development posted at Tupelo Kenyon [...]

]]> By: highvibeit.com http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/comment-page-1/#comment-6797 highvibeit.com Wed, 18 Jul 2007 07:39:30 +0000 http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/#comment-6797 <strong>TupeloKenyon.com » Guided Meditation for Self-Healing and Personal Development</strong> It's helpful to have a helping hand once in awhile. I was fortunate to have friends show me how to meditate. It was just friends showing friends something cool . . . because they could. Or maybe it was some kind of big brother / big sister program for... TupeloKenyon.com » Guided Meditation for Self-Healing and Personal Development

It’s helpful to have a helping hand once in awhile. I was fortunate to have friends show me how to meditate. It was just friends showing friends something cool . . . because they could. Or maybe it was some kind of big brother / big sister program for…

]]> By: Becoming Your StellarSelf http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/comment-page-1/#comment-5409 Becoming Your StellarSelf Sat, 30 Jun 2007 20:30:24 +0000 http://www.tupelokenyon.com/2007/03/02/guided-meditation-for-self-healing-and-personal-development/#comment-5409 <strong>Carnival of Healing #92: Mind-Body Healing, continued</strong> [Pardon the appearance, but the first part of the post has been cut off. Until the formatting glitch is fixed, here is the continuation from the previous post...] Several more entries focused on how addressing emotional issues, or training our Carnival of Healing #92: Mind-Body Healing, continued

[Pardon the appearance, but the first part of the post has been cut off. Until the formatting glitch is fixed, here is the continuation from the previous post...] Several more entries focused on how addressing emotional issues, or training our

]]>