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	<title>Comments on: 5 Tibetan Rites &#8211; Easy Yoga for Busy People</title>
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	<link>http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/</link>
	<description>Personal Development Inspiration and Uplifting Music</description>
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		<title>By: TupeloKenyon.com &#187; Trade TV Time for Habits of Personal Development and Success</title>
		<link>http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/comment-page-1/#comment-67650</link>
		<dc:creator>TupeloKenyon.com &#187; Trade TV Time for Habits of Personal Development and Success</dc:creator>
		<pubDate>Fri, 28 Mar 2008 12:01:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/#comment-67650</guid>
		<description>[...] 3) New Habit (Chosen on Purpose) – About ten years ago, I realized how beneficial it would be to adopt a daily exercise routine. When I discovered &#8220;The Five Tibetans,&#8221; I recognized it as a good fit for my traveling lifestyle. It&#8217;s easy, quick, thorough and I can do it anywhere at any time with no special equipment, apparatus or specialized clothing. And it is effective. I have stayed strong and fit and have good muscle tone in those places where most people my age have become overweight, loose and flabby. This is an example of a new habit deliberately cultivated to produce a desired effect. (See a previous article, &#8220;5 Tibetan Rites – Easy Yoga for Busy People.&#8221;) [...]</description>
		<content:encoded><![CDATA[<p>[...] 3) New Habit (Chosen on Purpose) – About ten years ago, I realized how beneficial it would be to adopt a daily exercise routine. When I discovered &#8220;The Five Tibetans,&#8221; I recognized it as a good fit for my traveling lifestyle. It&#8217;s easy, quick, thorough and I can do it anywhere at any time with no special equipment, apparatus or specialized clothing. And it is effective. I have stayed strong and fit and have good muscle tone in those places where most people my age have become overweight, loose and flabby. This is an example of a new habit deliberately cultivated to produce a desired effect. (See a previous article, &#8220;5 Tibetan Rites – Easy Yoga for Busy People.&#8221;) [...]</p>
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		<title>By: TupeloKenyon.com &#187; Finally the Truth About Diet – The China Study Review</title>
		<link>http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/comment-page-1/#comment-42992</link>
		<dc:creator>TupeloKenyon.com &#187; Finally the Truth About Diet – The China Study Review</dc:creator>
		<pubDate>Fri, 18 Jan 2008 12:02:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/#comment-42992</guid>
		<description>[...] 5 Tibetan Rites - Easy Yoga for Busy People Everywhere you look, people seem to be too busy . . . too busy to take care of themselves and exercise. Here&#8217;s a quick solution that you won&#8217;t have to force yourself to do. In only 10 or 15 minutes per day, you can stretch your whole body (all muscle groups) and even help rev up your charkas (if you subscribe to that sort of thing). It&#8217;s fun, it makes you feel good and you can see the results. [...]</description>
		<content:encoded><![CDATA[<p>[...] 5 Tibetan Rites &#8211; Easy Yoga for Busy People Everywhere you look, people seem to be too busy . . . too busy to take care of themselves and exercise. Here&#8217;s a quick solution that you won&#8217;t have to force yourself to do. In only 10 or 15 minutes per day, you can stretch your whole body (all muscle groups) and even help rev up your charkas (if you subscribe to that sort of thing). It&#8217;s fun, it makes you feel good and you can see the results. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: TupeloKenyon.com &#187; Is Food Your Medicine or Poison?</title>
		<link>http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/comment-page-1/#comment-39409</link>
		<dc:creator>TupeloKenyon.com &#187; Is Food Your Medicine or Poison?</dc:creator>
		<pubDate>Fri, 04 Jan 2008 12:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/#comment-39409</guid>
		<description>[...] 5 Tibetan Rites - Easy Yoga for Busy People Everywhere you look, people seem to be too busy . . . too busy to take care of themselves and exercise. Here&#8217;s a quick solution that you won&#8217;t have to force yourself to do. In only 10 or 15 minutes per day, you can stretch your whole body (all muscle groups) and even help rev up your charkas (if you subscribe to that sort of thing). It&#8217;s fun, it makes you feel good and you can see the results. [...]</description>
		<content:encoded><![CDATA[<p>[...] 5 Tibetan Rites &#8211; Easy Yoga for Busy People Everywhere you look, people seem to be too busy . . . too busy to take care of themselves and exercise. Here&#8217;s a quick solution that you won&#8217;t have to force yourself to do. In only 10 or 15 minutes per day, you can stretch your whole body (all muscle groups) and even help rev up your charkas (if you subscribe to that sort of thing). It&#8217;s fun, it makes you feel good and you can see the results. [...]</p>
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	<item>
		<title>By: Becoming Your StellarSelf</title>
		<link>http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/comment-page-1/#comment-18657</link>
		<dc:creator>Becoming Your StellarSelf</dc:creator>
		<pubDate>Sat, 13 Oct 2007 04:55:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/#comment-18657</guid>
		<description>&lt;strong&gt;Welcome to the 107th Carnival of Healing&lt;/strong&gt;

Welcome to the the 107th Carnival of Healing, a weekly round-up of personal blog posts on the topics of holistic health, wellness, spirituality, and self empowerment. Before I begin, I&#039;d like to offer a big thank you to Phylameana lila</description>
		<content:encoded><![CDATA[<p><strong>Welcome to the 107th Carnival of Healing</strong></p>
<p>Welcome to the the 107th Carnival of Healing, a weekly round-up of personal blog posts on the topics of holistic health, wellness, spirituality, and self empowerment. Before I begin, I&#8217;d like to offer a big thank you to Phylameana lila</p>
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	<item>
		<title>By: Weight Master</title>
		<link>http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/comment-page-1/#comment-13498</link>
		<dc:creator>Weight Master</dc:creator>
		<pubDate>Sat, 15 Sep 2007 18:32:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/#comment-13498</guid>
		<description>&lt;strong&gt;Weight Management and Fitness Forum - 1st Edition &lt;/strong&gt;

Welcome to the First Edition of the Weight Management and Fitness Forum. We received a lot of good articles and narrowed it down to these. We appreciate everyone&#039;s participation and are excited about the upcoming editions.</description>
		<content:encoded><![CDATA[<p><strong>Weight Management and Fitness Forum &#8211; 1st Edition </strong></p>
<p>Welcome to the First Edition of the Weight Management and Fitness Forum. We received a lot of good articles and narrowed it down to these. We appreciate everyone&#8217;s participation and are excited about the upcoming editions.</p>
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	<item>
		<title>By: Reach For Magnificence Healthy Living Carnival</title>
		<link>http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/comment-page-1/#comment-8176</link>
		<dc:creator>Reach For Magnificence Healthy Living Carnival</dc:creator>
		<pubDate>Tue, 31 Jul 2007 18:26:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/#comment-8176</guid>
		<description>[...] Kenyon presents 5 Tibetan Rites - Easy Yoga for Busy People posted at Tupelo [...]</description>
		<content:encoded><![CDATA[<p>[...] Kenyon presents 5 Tibetan Rites &#8211; Easy Yoga for Busy People posted at Tupelo [...]</p>
]]></content:encoded>
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	<item>
		<title>By: highvibeit.com</title>
		<link>http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/comment-page-1/#comment-6813</link>
		<dc:creator>highvibeit.com</dc:creator>
		<pubDate>Wed, 18 Jul 2007 08:12:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/#comment-6813</guid>
		<description>&lt;strong&gt;TupeloKenyon.com » 5 Tibetan Rites - Easy Yoga for Busy People&lt;/strong&gt;

Everywhere you look, people seem to be too busy . . . too busy to take care of themselves and exercise. Here&#039;s a quick solution that you won&#039;t have to force yourself to do. In only 10 or 15 minutes per day, you can stretch your whole body (all muscle...</description>
		<content:encoded><![CDATA[<p><strong>TupeloKenyon.com » 5 Tibetan Rites &#8211; Easy Yoga for Busy People</strong></p>
<p>Everywhere you look, people seem to be too busy . . . too busy to take care of themselves and exercise. Here&#8217;s a quick solution that you won&#8217;t have to force yourself to do. In only 10 or 15 minutes per day, you can stretch your whole body (all muscle&#8230;</p>
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	<item>
		<title>By: Fitbuff Carnival</title>
		<link>http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/comment-page-1/#comment-5653</link>
		<dc:creator>Fitbuff Carnival</dc:creator>
		<pubDate>Tue, 03 Jul 2007 15:25:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/#comment-5653</guid>
		<description>[...] Kenyon presents 5 Tibetan Rites - Easy Yoga for Busy People posted at Tupelo [...]</description>
		<content:encoded><![CDATA[<p>[...] Kenyon presents 5 Tibetan Rites &#8211; Easy Yoga for Busy People posted at Tupelo [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FitBuff.com&#39;s Total Mind and Body Fitness Blog &#187; Total Mind and Body Fitness Blog Carnival #4</title>
		<link>http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/comment-page-1/#comment-5599</link>
		<dc:creator>FitBuff.com&#39;s Total Mind and Body Fitness Blog &#187; Total Mind and Body Fitness Blog Carnival #4</dc:creator>
		<pubDate>Mon, 02 Jul 2007 22:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.tupelokenyon.com/2007/03/16/5-tibetan-rites-easy-yoga-for-busy-people/#comment-5599</guid>
		<description>[...] Kenyon presents 5 Tibetan Rites - Easy Yoga for Busy People posted at Tupelo [...]</description>
		<content:encoded><![CDATA[<p>[...] Kenyon presents 5 Tibetan Rites &#8211; Easy Yoga for Busy People posted at Tupelo [...]</p>
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