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	<title>TupeloKenyon.com &#187; Passion</title>
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	<link>http://www.tupelokenyon.com</link>
	<description>Personal Development Inspiration and Uplifting Music</description>
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		<title>Love Around the Edges</title>
		<link>http://www.tupelokenyon.com/2010/04/23/love-around-the-edges/</link>
		<comments>http://www.tupelokenyon.com/2010/04/23/love-around-the-edges/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 12:00:02 +0000</pubDate>
		<dc:creator>Janey Kenyon</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[demonstrative love]]></category>
		<category><![CDATA[I Love You]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[showing love]]></category>

		<guid isPermaLink="false">http://www.tupelokenyon.com/?p=179</guid>
		<description><![CDATA[notes from Janey . . .
I didn’t grow up in an overly demonstrative family. I don’t remember my parents ever saying to me, “I love you.” But the thing is, I never doubted their love for me. They didn’t have to say it. Instead, they showed me on a daily basis how much I meant [...]]]></description>
			<content:encoded><![CDATA[<p>notes from Janey . . .</p>
<p>I didn’t grow up in an overly demonstrative family. I don’t remember my parents ever saying to me, “I love you.” But the thing is, I never doubted their love for me. They didn’t have to say it. Instead, they showed me on a daily basis how much I meant to them. </p>
<p>I was shown in numerous ways &#8211; in the way they spoke to me, in the way I heard them talk about me, in the way they took care of me, and in the way they touched me. </p>
<p>The phrase “I love you” gets said with such casualness at times, that it is rendered meaningless and impotent. Such as, an automatic response in saying goodbye on the phone. The salutation at the end of an email or letter. The quickly said and-I-love-you-too, as if in a race to get to the obligatory response so that we can get on with our lives. </p>
<p>Words are sometimes inadequate when it comes to expressing love. More people than not find it difficult, and in some cases, impossible to say how they truly feel. So what else will work? It doesn’t take much. Give me a loving touch on the shoulder, a simple kindness or a heartfelt smile any day over the impersonal gesture of an expensive gift or flowers.</p>
<p>Don’t get me wrong. I love flowers. And not in a sensible, oh-aren’t-they-pretty kind of way, but in a rather fanatical kind of way. They jazz me to my very core just to look at them. Tupelo knows this, but in over three decades of being together, I can count on one hand the number of times he has given me flowers.</p>
<p>His style is more subtle. Instead of an occasional tsunami wave of garishness, I get small reassurances of his love on a daily basis, as if coming from a constant babbling brook. And after all these years, that is much more to my liking.</p>
<p>To make this life sweeter, all we need is just a little love around the edges to soften, protect, and make us feel good. It can come from friends, co-workers, children, family, life companions, Aunt Minnie or the mailman. It can be a tiny kiss, a tender hug, a good deed, or a “random act of kindness” from a stranger. I see them on the edge of my life as little bursts of light, firing like an endless string of firecrackers on a Chinese New Year. The spark they ignite in me makes me feel good.</p>
<p>If we love the world and the people in it, the world will love us back. If we embrace our place in the world, get ready to be embraced back. The trick is to tune into and notice the myriad ways we are shown. Feel good about it and then reciprocate in kind. </p>
<p>If we enjoy having love expressed around the edges of our life on a daily basis, chances are, the person next to us does too. Get crackin’ and see what happens.</p>
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		<title>Allow Everyday Humor to Help You Straighten Up and Fly Right (Everyday)</title>
		<link>http://www.tupelokenyon.com/2009/10/28/allow-everyday-humor-to-help-you-straighten-up-and-fly-right-everyday/</link>
		<comments>http://www.tupelokenyon.com/2009/10/28/allow-everyday-humor-to-help-you-straighten-up-and-fly-right-everyday/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 03:14:09 +0000</pubDate>
		<dc:creator>Tupelo</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Belief Systems]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Self-Image]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[laugh]]></category>
		<category><![CDATA[laughter]]></category>

		<guid isPermaLink="false">http://www.tupelokenyon.com/?p=157</guid>
		<description><![CDATA[It&#8217;s so easy to get caught up in the little daily details and forget to appreciate the humor of the moment. Some of my favorite people have a gift for seeing the humorous side of everything, and that&#8217;s refreshing.
Everyone loves to laugh (well, almost everyone) . . . so this message is a reminder that [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s so easy to get caught up in the little daily details and forget to appreciate the humor of the moment. Some of my favorite people have a gift for seeing the humorous side of everything, and that&#8217;s refreshing.</p>
<p>Everyone loves to laugh (well, almost everyone) . . . so this message is a reminder that it&#8217;s good for us.</p>
<p>I wrote a song a while back to help me remember the wisdom of this favorite quote . . .</p>
<p>&#8220;Life is too important to be taken seriously.&#8221; – Oscar Wilde</p>
<p>Here&#8217;s a link to the song . . .</p>
<p>http://www.somemusicmatters.com/DescX.html#Anchor15</p>
<p>Here are a few great ideas about humor, and then an actual example of humor in action:</p>
<p>&#8220;Humor is by far the most significant activity of the human brain.&#8221; &#8211; Edward De Bono</p>
<p>&#8220;True humor is fun &#8211; it does not put down, kid, or mock. It makes people feel wonderful, not separate, different, and cut off. True humor has beneath it the understanding that we are all in this together.&#8221; &#8211; Hugh Prather</p>
<p>&#8220;A sense of humor is just common sense, dancing.&#8221; &#8211; Clive James</p>
<p>And now (drum roll please) an example of people wise enough to appreciate the humor in their everyday lives . . .</p>
<p>After every flight, UPS pilots fill out a form, called a &#8216;gripe sheet,&#8217; which tells mechanics about problems with the aircraft. The mechanics correct the problems, document their repairs on the form, and then pilots review the gripe sheets before the next flight.</p>
<p>Here are some actual maintenance complaints submitted by UPS&#8217; pilots and the solutions recorded by the aircraft mechanics.</p>
<p>(By the way, UPS is the only major airline that has never, ever, had an accident.)</p>
<p>PILOT: Left inside main tire almost needs replacement.<br />
MECHANIC: Almost replaced left inside main tire.<br />
*<br />
PILOT: Test flight OK, except auto-land very rough.<br />
MECHANIC: Auto-land not installed on this aircraft.<br />
*<br />
PILOT: Something loose in cockpit<br />
MECHANIC: Something tightened in cockpit<br />
*<br />
PILOT: Dead bugs on windshield.<br />
MECHANIC: Live bugs on back-order.<br />
*<br />
PILOT: Auto pilot in altitude-hold mode produces a 200 feet per minute descent&#8230;<br />
MECHANIC: Cannot reproduce problem on ground.<br />
*<br />
PILOT: Evidence of leak on right main landing gear.<br />
MECHANIC: Evidence removed.<br />
*<br />
PILOT: DME volume unbelievably loud.<br />
MECHANIC: DME volume set to more believable level.<br />
*<br />
PILOT: Friction locks cause throttle levers to stick.<br />
MECHANIC: That&#8217;s what friction locks are for.<br />
*<br />
PILOT: IFF inoperative in OFF mode.<br />
MECHANIC: IFF always inoperative in OFF mode.<br />
*<br />
PILOT: Suspected crack in windshield.<br />
MECHANIC: Suspect you&#8217;re right.<br />
*<br />
PILOT: Number 3 engine missing.<br />
MECHANIC: Engine found on right wing after brief search<br />
*<br />
PILOT: Aircraft handles funny.<br />
MECHANIC: Aircraft warned to be serious, straighten up, and fly right.<br />
*<br />
PILOT: Target radar hums.<br />
MECHANIC: Reprogrammed target radar with lyrics.<br />
*<br />
PILOT: Mouse in cockpit.<br />
MECHANIC: Cat installed.<br />
*<br />
PILOT: Noise coming from under instrument panel. Sounds like a midget pounding on something with a hammer.<br />
MECHANIC: Took hammer away from midget.</p>
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<div><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"><strong><a href="Link%20to%20song,%20Life%20is%20Too%20Important%20to%20Be%20Taken%20Seriously" target="http://www.somemusicmatters.com/DescX.html#Anchor15">Life is Too Important to Be Taken Seriously</a></strong></p>
<p>This is just plain fun . . . an unlikely love song and reminder of the importance of making it a point to deliberately live life in joy, reverance, and with a light-hearted spirit. A good sence of humor always seems to come in handy too!</p>
<p><sup>http://www.somemusicmatters.com/DescX.html#Anchor15</sup></p>
<p></span></p>
<p><a href="http://www.somemusicmatters.com/DescHB.html#Anchor2" target="_blank"><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"><strong><span style="text-decoration: underline;">Celebrate Life</span></strong></span></a></p>
<p><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;">Create your own personal celebration of life by your choices, rather than allowing life to be something that merely happens to you, or around you.</span></p>
<p><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: xx-small;"><sup>http://www.somemusicmatters.com/DescHB.html#Anchor2</sup></span></p>
<p><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; color: blue; font-size: x-small;"><strong><a href="http://www.somemusicmatters.com/DescAnth.html#Anchor11" target="_blank"><span style="text-decoration: underline;">Preacher and the Bear</span></a></strong></span><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"> </span></p>
<p>I always appreciated the refreshing attitude of faith coupled with a healthy attitude of self-reliance demonstrated by this adventurous preacher&#8217;s style of prayer.</p>
<p><sup>http://www.somemusicmatters.com/DescAnth.html#Anchor11</sup></p>
<p><a href="http://www.somemusicmatters.com/DescAnth.html#Anchor4" target="_blank"><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"><strong><span style="text-decoration: underline;">Stuff, Stuff, Stuff, Stuff, Stuff</span></strong></span></a></p>
<p><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;">About all the stuff you&#8217;ve been keeping that&#8217;s not good enough to actually use, but it&#8217;s way too good to throw away.</span></p>
<p><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: xx-small;"><sup>http://www.somemusicmatters.com/DescAnth.html#Anchor4</sup></span></p>
<p><a href="http://www.somemusicmatters.com/DescAnth.html#Anchor20" target="_blank"><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"><strong><span style="text-decoration: underline;">You Gotta Have Fun</span></strong></span></a></p>
<p><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;">Our moments are fleeting . . . and finite. Too few to squander on &#8220;bad news&#8221;. We must steer our attention deliberately in order to attract the kind of life we were born to live.</span></p>
<p><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: xx-small;"><sup>http://www.somemusicmatters.com/DescAnth.html#Anchor20</sup></span></div>
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<p><span style="text-decoration: underline;"><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; color: blue; font-size: x-small;"><strong><a title="Link to article - The Six Mistakes of Man" href="http://www.tupelokenyon.com/2007/05/18/the-six-mistakes-of-man/">The Six Mistakes of Man</a></strong></span></span><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"> </span></p>
<p>We share the journey, even though each journey is unique. It&#8217;s encouraging to know others are also interested in the mysteries of life. It&#8217;s inspiring to see others dedicated to living life to the fullest, in spite of the fact that humanity has been making some of the same mistakes for centuries.</p>
<p><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; color: blue; font-size: x-small;"><strong><a title="Link to article - Your Passion as Your Compass" href="http://www.tupelokenyon.com/2007/01/08/your-passion-as-your-compass/"><span style="text-decoration: underline;">Your Passion as Your Compass</span></a></strong></span><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"> </span></p>
<p>Allow your passions to stretch their wings and the direction of your life could surprise you &#8211; in a good way. Celebrate life with passion!</p>
<p><span style="text-decoration: underline;"><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; color: blue; font-size: x-small;"><strong><a title="Link to article - Being Present through Sensuality" href="http://www.tupelokenyon.com/2007/06/01/being-present-through-sensuality/">Being Present through Sensuality</a></strong></span></span><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"> </span></p>
<p>The idea is to occasionally turn off the senses in order to better tune into the aliveness that lies beyond them. The realization that there is something beyond the world of the five senses can provide an “aha” experience, especially at first. With the senses turned off (or even turned down), there remains a vibrant sense of aliveness &#8211; the world of feeling and the realm of being.</p></div>
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		<title>The Universe is Listening</title>
		<link>http://www.tupelokenyon.com/2009/04/24/the-universe-is-listening/</link>
		<comments>http://www.tupelokenyon.com/2009/04/24/the-universe-is-listening/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 12:00:58 +0000</pubDate>
		<dc:creator>Tupelo</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Belief Systems]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Manifestation]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Self-Image]]></category>
		<category><![CDATA[Thinking]]></category>

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		<description><![CDATA[Notes from Janey . . .
It’s New Year’s Day and we’ve parked Bailey, our RV, out here in the desert. There are a few other road warriors scattered like dice across the cactus and brittlebush but they are far enough away to make it feel like we are here in this arid vastness by ourselves. [...]]]></description>
			<content:encoded><![CDATA[<p>Notes from Janey . . .</p>
<p>It’s New Year’s Day and we’ve parked Bailey, our RV, out here in the desert. There are a few other road warriors scattered like dice across the cactus and brittlebush but they are far enough away to make it feel like we are here in this arid vastness by ourselves. I’ve found a good spot to write in my journal this morning, out in the kind sun but sheltered from the cruel wind. Yesterday, on New Year’s Eve, I filled my latest journal with one last entry, and then put it away. Today, my journal is a new one. I write #60 in the top corner of the inside cover and turn to the first page, all crisp and new like a freshly picked apple.</p>
<p>The page glows white in the glaring desert sun, blank of thoughts, ideas and aspirations. It looks like a magic page &#8211; as if I could write anything I want and it will come true. I try to focus, but I’m dizzy from all the possibilities as my imagination runs wild. I’m an unsupervised kid in an amusement park. I take up my pen and smooth the paper down with my other hand. I am literally turning a new page for the coming year.</p>
<p>Chances are you’re not reading this on the new year. But let’s pretend for a moment, it is. A new year can start at any time, like right now. Especially right now.</p>
<p>Okay, so right now is the first day of the year, agreed? If so, hopefully interest and introspection spike and we immediately evaluate our life. Are we happy? Do we like the direction our life is heading? What can we do to better ourselves? We assess where we stand and look to see if our next step is moving forward, is stagnant, or trying to step backward.</p>
<p>It’s a good day of the year to be completely honest with ourselves &#8211; tough to do but important if we are going to realize the changes that need to be made.</p>
<p>Today we bask in possibilities. Standing on the rim of this coming year, we dream of the best possible outcomes. We dream our dreams coming true. If the past year was difficult, hope dances on the horizon.</p>
<p>Today’s the day that we can consciously turn the light on to illuminate what we want most. Light it up from the inside. Everything seems alive, all rushing toward us as fast as the speed of thought.</p>
<p>I write on my magic page, my heart pumping. I’m thrilled to know everything I write is coming into my life at exactly the right time. It’s like writing a letter to Santa and he is nodding kindly and taking notes.</p>
<p>I suggest you do the same. The universe is listening. Happy New Year.</p>
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		<title>Before I Die</title>
		<link>http://www.tupelokenyon.com/2009/04/17/before-i-die/</link>
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		<pubDate>Fri, 17 Apr 2009 12:00:27 +0000</pubDate>
		<dc:creator>Tupelo</dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Self-Image]]></category>

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		<description><![CDATA[Notes from Janey . . .
Tupelo and I are in Mexico on a second-class train streaking down through the Copper Canyon. But we’re not inside the stifling passenger car, sitting on torn seats with our shoes sticking to the grimy floor and looking out a smudged window. No. By a very quick series of events, [...]]]></description>
			<content:encoded><![CDATA[<p>Notes from Janey . . .</p>
<p>Tupelo and I are in Mexico on a second-class train streaking down through the Copper Canyon. But we’re not inside the stifling passenger car, sitting on torn seats with our shoes sticking to the grimy floor and looking out a smudged window. No. By a very quick series of events, we have found ourselves outside, clinging to a skinny rail at the very front of the train, directly above the cow-catcher. Jagged rocks slice by inches from my cheek. The deep canyon is a breath away from my precarious footing. Knuckles white, hair plastered back, my screams are sucked away as if freefalling into the valley below.</p>
<p>I’m having the best time of my life! My situation is dangerous beyond description. But here we are, Tupelo and I, standing on the edge. We’re ecstatic.</p>
<p>We’re in Costa Rica, barreling down a white water river. Untamed, unpredictable, the water is impassioned as it boils its way to the ocean. Class 4 rapids tumble and churn. Our guide speaks quickly and succinctly, giving us instructions as to what we need to do to get our tiny raft through the giant turbulence. There’s no time to lose. With cascading water on each side, boulders the size of small houses, our tiny helmet and life jacket are a joke. I’m not screaming this time because my heart is lodged in my throat.</p>
<p>I’m blissed out.</p>
<p>I saw a woman wearing a T-shirt that read: I want to be used up when I die.</p>
<p>I couldn’t agree with her more.</p>
<p>Playing it safe is not written in my genetic code. I’m not saying I’m never terrified. Quite the opposite. Massive heights tend to freeze my heart, like the tallest and longest zip line in the world, but still, I jumped. Birds scattered and monkeys took cover for miles around because of my scream.</p>
<p>Sitting numbly at home, watching other people having an adventurous life on my TV screen is something I don’t chose to do. Why should they have all the fun? Why should they get all the friends with the witty dialogue? Why do they get to go on all the great adventures? Where’s the good in that?</p>
<p>I say we must get our own life and then use it up. If we don’t spend it, no one else will. Can’t reuse it. Can’t recycle it. Can’t cash it in for a refund. What a cosmic waste.</p>
<p>Life is a complex tapestry. Each small fiber holds the promise of love and fear, hope and despair, angst and elation, sorrow, beauty, but most of all, joy. We have the choice to twist and turn our tapestry to the light or to the shade. We either cower under it or we wear it upon our shoulders like wings.</p>
<p>You can probably guess the condition of my wings by now.</p>
<p>I know of many others. Like the only blind man in history to hike the entire Appalachian Trail by himself with just the help of his dog. And the man who broke his back in a severe car accident and was told he would never walk again, who we met in Guatemala, as he was bicycling his way from Seattle to Chili. And the blind-since-birth, 24-year-old woman who sings like an angel and plays the piano, performing all over the country to hundreds of very appreciative audiences. Each one is not afraid to wear their tapestry like wings.</p>
<p>I have to ask, have you looked at your life’s tapestry lately? It’s never too late to take it out of the box, let it fly, and use it up!</p>
<br/><a href="http://www.socialmarker.com/?link=http://www.tupelokenyon.com/2009/04/17/before-i-die/&title=Before+I+Die&text=Notes+from+Janey+.+.+.+Tupelo+and+I+are+in+Mexico+on+a+second-class+train+streaking+down+through+the+Copper+Canyon.&tags=i%E2%80%99m" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<title>A Place of Comfort and Inspiration</title>
		<link>http://www.tupelokenyon.com/2009/04/03/a-place-of-comfort-and-inspiration/</link>
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		<pubDate>Fri, 03 Apr 2009 12:00:03 +0000</pubDate>
		<dc:creator>Tupelo</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Manifestation]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.tupelokenyon.com/?p=138</guid>
		<description><![CDATA[Notes from Janey . . .
When I open the door and step into my studio, it is like stepping into a warm hug of a close friend. Comforting. Joyful. Always patient for my return, never admonishing me for my “never visiting –  never calling …” Whenever I need my studio, it is there, welcoming me [...]]]></description>
			<content:encoded><![CDATA[<p>Notes from Janey . . .</p>
<p>When I open the door and step into my studio, it is like stepping into a warm hug of a close friend. Comforting. Joyful. Always patient for my return, never admonishing me for my “never visiting –  never calling …” Whenever I need my studio, it is there, welcoming me with loving arms.</p>
<p>I usually have a few promised stained glass commissions to get done before we leave on our six month tour, so when the countdown begins, the energy to get things done speeds up. The glasswork always takes me longer than the time I have allotted, so I find myself putting in extra hours out in my studio.</p>
<p>But every time I’m there, I’m reminded of how much I love it. It is full of light and love and music and creative vibrations. It feeds every molecule of my body and rejuvenates me. Every time I’m there, I wonder – why didn’t I call? Why didn’t I come visit every single day?</p>
<p>Tupelo and I, with the help of our friend, Patrick, built my studio in 1995. It is the ultimate artist’s dream. My own creative space. All the counter tops are my height and the tools of the glass trade are in easy reach like a well-designed kitchen. A picture window looks out over a postcard-perfect creek and the piney woods beyond. A skylight allows creativity to drip from the sky, like a faucet that can’t be turned off. It is a glorious space where I turn up the rock and roll and dance because no one can see me. It is a slice of heaven.</p>
<p>When I’m there, gratefulness overflows, and at times I can hardly believe my good fortune. It is a comforting place where I can do whatever I want, be whomever I want. I get my best ideas out there because it is a space I have created just for this purpose. It is hot wired into the creativity of the universe.</p>
<p>Tupelo has his own space too. A few years after we built my studio, we built him a recording studio right beside mine. He filled it with electronic gadgets, computer widgets, and surrounded himself with musical instruments. He relishes the solitude of his space on a daily basis.</p>
<p>When people visit us for the first time, they comment how lucky we are because of our incredible studios. We look at each other. Lucky is not the word we would use. Fortunate, yes. Lucky, hum. Our studios didn’t materialize up from the earth while we slept. We didn’t wait around for them to appear. We donned our bib overalls, strapped on our tool belt and made our dreams come true with sweat and desire.</p>
<p>Now we each have a place of renewal. A place of rejuvenation. A place of inspiration. Oh, if only everyone could be so lucky.</p>
<p>I encourage you to create a place of renewal, a place of comfort, a place of creativity that will help you live how you want to live. Carve out a place in your busy life where you can go to be by yourself. Make it simple, but make it a priority. It could be a studio like mine, or a spare bedroom, a chair in the corner of the den or a rock by the lake. It doesn’t matter where.</p>
<p>Not every one wants to be alone, but alone time is crucial in the quest for personal development.</p>
<p>When we are alone, we separate ourselves from the confusing chatter of the world and have the opportunity to settle into who we really are. We give ourselves permission to better understand ourselves. We go deeper. We realize what makes us happy, what makes us sad, what makes us feel energized, what has disappointed us, in ourselves and in others, and most important, what to do about it.</p>
<p>If everyone made an effort to create a space of their own, not only would their own life improve, but the consciousness of the planet would as well. Imagine what our world would be like if we allowed ourselves to be in a place of solace that betters our life. If we tap into the power of becoming more joyful, it is like throwing a pebble into a pond. That one pebble makes many ripples, affecting many shores. We can bring peace to the world by finding peace within one person at a time.</p>
<p>I have a lot more to say on this subject, but my studio is calling.</p>
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		<title>Learning to Swim</title>
		<link>http://www.tupelokenyon.com/2009/03/27/learning-to-swim/</link>
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		<pubDate>Fri, 27 Mar 2009 12:00:43 +0000</pubDate>
		<dc:creator>Tupelo</dc:creator>
				<category><![CDATA[Belief Systems]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Self-Image]]></category>

		<guid isPermaLink="false">http://www.tupelokenyon.com/?p=137</guid>
		<description><![CDATA[Notes from Janey . . .
I’m seven and it’s the summer between 1st and 2nd grade. I’m standing in line for my chance to try out for the swim team. The only trouble is, I don’t know how to swim. Minor detail. The only prerequisite at that moment was my desire to be on the [...]]]></description>
			<content:encoded><![CDATA[<p>Notes from Janey . . .</p>
<p>I’m seven and it’s the summer between 1st and 2nd grade. I’m standing in line for my chance to try out for the swim team. The only trouble is, I don’t know how to swim. Minor detail. The only prerequisite at that moment was my desire to be on the swim team.</p>
<p>A giant man stands beside the pool with a whistle around his neck, telling us what to do. When our turn comes, we’re to dive into the shallow end and then swim to the far end of the long pool. He warns us not to touch the bottom at any time or grab onto the side. We have to go the distance without stopping if we want to make the team.</p>
<p>My turn. I step up to the ledge. “Dive” he had said. I don’t know how to dive, so I basically fling myself at the water, arms wide, belly first. When I hit, water gorges my nose and mouth. Coughing, my feet hit bottom. Dismayed, I look up at the giant man. He gives me a second chance and motions for me to keep going.</p>
<p>Like I said, I don’t know how to swim, so I basically flail my way to the far end while he walks along side, holding a pole in front of me should I need it. I don’t need it.</p>
<p>He helps me out of the pool. “Did I make the swim team?” I ask, breathlessly. He smiles, “Yes,” he said. “But first we need to teach you how to swim.” I’m thrilled. I made the team! All I need to do is learn how to swim. How hard could it be?</p>
<p>I never missed a practice that summer because I lived right across the street from the pool. I not only learned to swim, but was on a competitive swim team until I graduated from high school. The tenacity born on that first day served me well.</p>
<p>Now I’m older, but this trait of flinging myself into the unknown, with little knowledge of how to get myself out of it, hasn’t left me. I wasn’t afraid then, why should I be afraid now?</p>
<p>I believe it serves us well to jump into the deep end before we know how to swim. Arms held wide, heart open, flinging ourselves into situations before the outcome is known gives us the thrill of unpredictability, opens us up to surprises, and brings us life experiences we are desperately needing. It places us on the edge where we learn who we really are.</p>
<p>Predictability is boring. I, for one, didn’t come here to live a boring life. How about you? When the time comes, I urge you to step to the edge. Be courageous. Keep your sense of humor. And then jump. Flail yourself to the other end if you must. Perhaps spitting and coughing on the other side, you will be amazed at the person who rises out of the water triumphant. Only at that moment will you realize it was all worth it.</p>
<p>But first you have to jump.</p>
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		<title>Enduring Relationships</title>
		<link>http://www.tupelokenyon.com/2008/12/19/enduring-relationships/</link>
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		<pubDate>Fri, 19 Dec 2008 12:00:07 +0000</pubDate>
		<dc:creator>Janey Kenyon</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Image]]></category>
		<category><![CDATA[combination]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[partner]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[togetherness]]></category>
		<category><![CDATA[wife]]></category>

		<guid isPermaLink="false">http://www.tupelokenyon.com/?p=128</guid>
		<description><![CDATA[Notes from Janey . . .
A beautiful, young woman from Brazil sipped her beer as we sat under a thatched roof in Costa Rica, dabbling in small talk. We had just met that morning. It had been one of the best days ever &#8211; a full day on the river, shooting Class 4 rapids. I [...]]]></description>
			<content:encoded><![CDATA[<p>Notes from Janey . . .</p>
<p>A beautiful, young woman from Brazil sipped her beer as we sat under a thatched roof in Costa Rica, dabbling in small talk. We had just met that morning. It had been one of the best days ever &#8211; a full day on the river, shooting Class 4 rapids. I was sunburned, tired, and content.</p>
<p>	“How long have you two been together?” she asked. </p>
<p>	I said, “Almost thirty years.” </p>
<p>	We looked at each other. It’s always a shock to hear it said out loud. Surely, we’re not that old. But, yes, it’s true. Our new friend looked shocked too.</p>
<p>	“Really? I would never have guessed.”</p>
<p>	“And why is that?”</p>
<p>	“Because you’re so kind to each other. You act like you’re really in love.”</p>
<p>	Imagine that. Still in love after all these years – and treating each other as if we like each other too – what a concept.</p>
<p>	She told us about her lost loves and disastrous relationships. She had given up on finding a true life mate, thinking it was an impossible dream. She were the first couple she had met that had given her hope that it was possible.</p>
<p>	“How do you do it?” she wanted to know.</p>
<p>	“I believe I have a good theory,” I said. (Don’t I always?) “I think that when you’re with someone, you not only have to love and like them, but you also have to love and like yourself in that relationship.”</p>
<p>	When two decide to come together, we are no longer two individuals co-existing side by side. A large part of each of us melts to become one. One may be more dominant, but still the combination becomes something else altogether. In that combination, we must ask ourselves, </p>
<p>	“Do I like who I am in this combination?</p>
<p>	If you truly like who you have become, then the partnership becomes deeper and more enduring. It is never suffocating or demeaning. It magnifies your good. It brings out the best in you. </p>
<p>	Together, you are stronger. Together, you are more balanced. Together, the years fly by so fast, you age as if you are dancing a slow dance, and the two of you are the only ones on the dance floor. </p>
<p>	Dance with grace. Dance with respect. Dance with kindness in your voice. Love the dance just for the sake of the dance and who you are becoming.	</p>
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		<title>These Are The Good Ole Days</title>
		<link>http://www.tupelokenyon.com/2008/12/12/these-are-the-good-ole-days/</link>
		<comments>http://www.tupelokenyon.com/2008/12/12/these-are-the-good-ole-days/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 12:00:11 +0000</pubDate>
		<dc:creator>Janey Kenyon</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Image]]></category>
		<category><![CDATA[Content]]></category>
		<category><![CDATA[Good Old Days]]></category>
		<category><![CDATA[Grateful]]></category>
		<category><![CDATA[gratitude]]></category>

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		<description><![CDATA[Notes from Janey . . .
I woke up this morning with sunshine filling every corner of the bedroom. Before looking out of the window, I could tell it was another glorious summer’s day. I turned to look at Tupelo. He was sleeping soundly, mouth slightly open, snoring gently, and I began to mentally sing the [...]]]></description>
			<content:encoded><![CDATA[<p>Notes from Janey . . .</p>
<p>I woke up this morning with sunshine filling every corner of the bedroom. Before looking out of the window, I could tell it was another glorious summer’s day. I turned to look at Tupelo. He was sleeping soundly, mouth slightly open, snoring gently, and I began to mentally sing the Carly Simon song, “These are the good ol’ days.”</p>
<p>	Within the hour, I was sitting out in my garden, writing in my journal. I made a list of why I woke up singing that tune. It didn’t take me long to fill the page. Like the garden, joy was blooming in every aspect of my life.</p>
<p>	This is nothing new for me. I’m grateful every single day. But how often do I take all of this for granted? Most of the time, actually. I hate to admit it, but I do. That song made me look closer and helped to bring me into the moment. It helped me to appreciate and realize that right now, something extraordinary is happening.</p>
<p>	I tend to realize after the fact that I was in the right place at the right time. One winter I was on a Greek Island when less than ten foreigners lived there. I had no idea at the time that within two years, 10,000 kids would soon find out about it and transportation to the island had to close down to keep them from coming.</p>
<p>	Tupelo and I were walking on a secluded beach in Mexico, enjoying the sunset, when we met up with a woman walking the other way. A fascinating conversation followed. I had no idea at the time that she would become such a huge influence in our life and a very close friend.</p>
<p>	Reflecting back over a joyful evening of having friends here for dinner – remembering the fine wine, the laughter, everyone pitching in to clean up. It’s then I think, “This was one of the best dinners out on the deck we’ve had all summer.”</p>
<p>	Why don’t I realize it at the time – in the moment? Sometimes I do, but I need to do it more.</p>
<p>	Like right now, I’m having a blast writing all of this down … and I’m appreciating what a exceptional drop of time this moment truly is. Hey, I must be getting better at it. These are the good ol’ days, indeed.</p>
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		<title>Grand Canyon Insight</title>
		<link>http://www.tupelokenyon.com/2008/11/28/grand-canyon-insight/</link>
		<comments>http://www.tupelokenyon.com/2008/11/28/grand-canyon-insight/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 12:00:40 +0000</pubDate>
		<dc:creator>Tupelo</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Belief Systems]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Insight]]></category>
		<category><![CDATA[Perception]]></category>

		<guid isPermaLink="false">http://www.tupelokenyon.com/?p=125</guid>
		<description><![CDATA[Notes from Janey . . .
Before our main winter tour begins at the end of November, Tupelo and I have made a tradition the last four years of stopping by the Grand Canyon on our way south.
	We have visited the Grand Canyon many times, and each time has been a unique experience. One Thanksgiving, it [...]]]></description>
			<content:encoded><![CDATA[<p>Notes from Janey . . .</p>
<p>Before our main winter tour begins at the end of November, Tupelo and I have made a tradition the last four years of stopping by the Grand Canyon on our way south.</p>
<p>	We have visited the Grand Canyon many times, and each time has been a unique experience. One Thanksgiving, it snowed. The beauty was astounding. Layers of white drifted down, settling in waves along the red and blonde cliffs. The primordial and bent cedars stood black against the fog lifting up from the depths below. Ancient voices could be heard in the silence. Magical.</p>
<p>	One evening, after a fabulous afternoon of hiking the rim trail, Tupelo and I were heading back to catch our musical friend’s show at the Bright Angel Lodge. The shuttle was packed with the sunset crowd and now it was growing dark and chilly. Like us, everyone was tired and hungry. </p>
<p>	The shuttle stopped to let on more people. Everyone gave way to a man with a white cane, and a young man graciously gave up his seat. As the shuttle continued down the darkened road, I couldn’t help but think of what it would be like to be at the Grand Canyon but couldn’t see it. What kind of an experience was this man having? We had just witnessed a spectacular sunset. I hoped I appreciated it enough. I hope I didn’t take it for granted. Then I felt guilty, because until that moment, I had. I was fascinated thinking about the sightless man and what being here was like for him.</p>
<p>	At the next stop, more people crammed on. Kids got up and gave a couple the seat behind us.</p>
<p>	When we were underway, the man said to his wife, “I don’t know… I guess I was expecting more.”</p>
<p>	She didn’t comment. Perhaps she was as astounded as I. Expecting more? The Grand Canyon wasn’t enough for him? I immediately looked at the blind man across the way. He was smiling. Was the Grand Canyon enough for him? I ventured it was. But the guy behind me, with good eyesight and in full capacity of his mind and limbs was disappointed.</p>
<p>	This blew me away.</p>
<p>	And then I thought of how the natives of the Pacific islands did not see the tall ships on the horizon as they sailed in with Captain Cook at the helm. The image was so foreign to them, their brains could not comprehend what their eyes beheld. The synapses didn’t connect, therefore, the ships were invisible. Only when the shaman saw them and described the image could they finally see the ships. They did not understand what they saw, but they could at last see them.</p>
<p>	I’m thinking now that this man could not see the Grand Canyon because his TV-trained brain didn’t comprehend what was there at his feet. He was blind to the fact that it was so magnificent. He expected more, because he was unable to grasp the magnificence.</p>
<p>	This made me feel better and I immediately gave him some slack.</p>
<p>	I turned my thoughts inward. I wondered what I was missing because my eyes, unable to send the right messages to my brain, skewed my perceptions and gave false images. I wondered, what is right here now, a mere breath width away, but invisible to me? Hashing this over kept me occupied for the rest of the bumpy ride to the station.</p>
<p>	I came to this conclusion: In life, if we use all the senses we are given and throw them wide open, perhaps we may see some astonishing, unexplained things along the way. If this happens, surely, life will never disappoint. </p>
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		<title>Personal Development for Smart People by Steve Pavlina Book Review</title>
		<link>http://www.tupelokenyon.com/2008/11/13/personal-development-for-smart-people-by-steve-pavlina-book-review/</link>
		<comments>http://www.tupelokenyon.com/2008/11/13/personal-development-for-smart-people-by-steve-pavlina-book-review/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 05:33:24 +0000</pubDate>
		<dc:creator>Tupelo</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Belief Systems]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Inner Guidance]]></category>
		<category><![CDATA[Integrity]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Manifestation]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Image]]></category>
		<category><![CDATA[Thinking]]></category>
		<category><![CDATA["Personal Development for Smart People"]]></category>
		<category><![CDATA["Steve Pavlina"]]></category>

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		<description><![CDATA[For instrumental music while reading, choose: hi-fi (broadband) or low-fi
Occasionally an original thinker comes along, and everyone benefits. Steve Pavlina is such a person and his new book is destined to become a classic. It&#8217;s called &#8220;Personal Development for Smart People: The Conscious Pursuit of Personal Growth.&#8221;
What I appreciate most about Steve&#8217;s style is that [...]]]></description>
			<content:encoded><![CDATA[<p><em>For instrumental music while reading, choose: <a title="Link to song - Blue Sky Traveler and Story Belt (hi-fi)" href="http://www.somemusicmatters.com/AudioM3U/Celestial-1M3U/Blue_Sky_Story_Belt-128.m3u" target="_blank">hi-fi</a> (broadband) or <a title="Link to song - Blue Sky Traveler and Story Belt (low-fi)" href="http://www.somemusicmatters.com/AudioM3U/Celestial-1M3U/Blue_Sky_Story_Belt-48.m3u" target="_blank">low-fi</a></em></p>
<p>Occasionally an original thinker comes along, and everyone benefits. Steve Pavlina is such a person and his new book is destined to become a classic. It&#8217;s called &#8220;<a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Personal Development for Smart People: The Conscious Pursuit of Personal Growth</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" />.&#8221;</p>
<p>What I appreciate most about Steve&#8217;s style is that he has a fresh perspective. He&#8217;s obviously very intelligent (he earned a Bachelor&#8217;s degree in 3 semesters), but beyond his keen intellect is a well-balanced student of expanding consciousness. Yes he has a big brain, but his heart is equally well developed. Most personal growth experts are either brainiacs or love gurus. Steve has pioneered a refreshing blend of head and heart based on common sense and direct experience. This is a rare quality.</p>
<blockquote><p>&#8220;My greatest breakthroughs usually come from personal experimentation&#8230;&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p>His refreshing approach is obvious at the beginning of the book where he outlines how the book was born and how it is organized. (And yes, it is very organized!)</p>
<blockquote><p>&#8220;It took me almost two and a half years, but I eventually found the solution I was looking for. It consists of just three core principles: truth, love and power. Four secondary principles are directly derived from the first three: oneness, authority, courage and intelligence. Oneness is truth plus love. Authority is truth plus power. Courage is love plus power. And intelligence is the total combination of truth, love and power . . . these principles are universal; they cannot be successfully compartmentalized without sacrificing something far more important – our true nature as conscious beings.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p>The book is organized around these fundamental principles. Personal anecdotes from Steve&#8217;s life illustrate his points and keep the material easy to grasp. The principles are sometimes obvious and sometimes deep. I found myself occasionally thinking, &#8220;Why didn&#8217;t I think of that?&#8221; (Many times, I did think of that, but had never articulated it so succinctly.) I appreciate his honest communication style and his gift of making deep concepts easy to catch.</p>
<blockquote><p>&#8220;Genuine personal growth is honest growth. You can&#8217;t take short-cuts through the land of make-believe.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p style="text-align: center;"><strong>Truth</strong></p>
<p>I resonated deeply with Steve&#8217;s recommendation for the importance of discovering your own truth and then learning how to live it on a moment-to-moment basis. We have all grown up in an era where we are brainwashed by the media. I know that&#8217;s a harsh assessment, but my own personal experience convinces me that it&#8217;s true. It&#8217;s a matter of degrees – some of us are mildly brainwashed and know it, while others are thoroughly brainwashed and clueless. (I explored this idea in depth in previous articles, &#8220;<a title="Link to article - The Trouble with TV" href="http://www.tupelokenyon.com/2007/03/23/the-trouble-with-tv/" target="_blank">The Trouble with TV</a>&#8221; and &#8220;<a title="Link to article - Trade Tv Time for Habits of Personal Development and Success" href="http://www.tupelokenyon.com/2008/03/28/trade-tv-time-for-habits-of-personal-development-and-success/" target="_blank">Trade TV Time for Habits of Personal Development and Success</a>.&#8221;)</p>
<blockquote><p>&#8220;The cumulative effect of mass-media exposure is to condition you to adopt a false view of reality – one that upholds pro-advertiser values. The more you expose yourself to mainstream media such as television, the more skewed your mental model of reality becomes . . . this is a path of long-term laziness, apathy, and decay, not intelligent self-actualization.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p style="text-align: center;"><strong>Love</strong></p>
<p>Here&#8217;s another topic that I have also explored in depth – connecting with other people. Steve explains how his wife, Erin helped him to open up to the fact that deep inside, we are really all one. Once that is experienced, relationships are forever changed. Close relationships become deeper, and new relationships begin to take on new dimensions. (I enjoyed exploring these important ideas in a previous article, &#8220;<a title="Link to article - Meaningful Relationships - Namaste Matters" href="http://www.tupelokenyon.com/2007/06/15/meaningful-spiritual-relationships-%e2%80%93-namaste-matters/" target="_blank">Meaningful Spiritual Relationships – Namaste Matters</a>.&#8221; )</p>
<blockquote><p>&#8220;There are few greater joys in life than the experience of conscious communication with another person. No ego games, false fronts, or manipulative tactics are employed. Both individuals simply want to connect with each other for the purpose of learning and growing. Once you&#8217;ve experienced such open, loving communication with another human being, it&#8217;s hard to settle for anything less.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p>Steve explains how Erin is a master of quick connections. She does this easily because she believes, rather she knows in her heart that we are all deeply connected, like individual cells forming one body. It&#8217;s not necessary for her to labor over creating new connections with people. Instead she just taps into the underlying connection she knows is already there. I&#8217;ve known a few people who can do this &#8211; my wife, Janey, for one, and it is a wonder to behold. It feels great, but I must admit, I&#8217;m still learning. I believe it, I love the idea of it . . . it&#8217;s just that I am still breaking through years of social conditioning and erroneous preconceived notions about our separateness.</p>
<blockquote><p>&#8220;Instead of having to break the ice with someone, assume that there is no ice.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p style="text-align: center;"><strong>Power</strong></p>
<p>The idea of exercising your own personal power and deliberately creating your best life is a theme that has run through many of my articles. I have known the value of this for a long time and continually explore new ways to do it better and better. It feels right to take the reins of life firmly in hand and deliberately steer it toward your deepest desires. What could be more important or more satisfying than to manifest the best version of yourself and the best life possible? (See &#8220;<a title="Link to article - Your Passion as Your Compass" href="http://www.tupelokenyon.com/2007/01/08/your-passion-as-your-compass/" target="_blank">Your Passion as Your Compass</a>,&#8221; and &#8220;<a title="Link to article - Integrity Through Self-Reliance" href="http://www.tupelokenyon.com/2007/08/17/integrity-through-self-reliance/" target="_blank">Integrity Through Self-Reliance</a>&#8221; and &#8220;<a title="Link to article - Goal Setting ot Let Go and Let God" href="http://www.tupelokenyon.com/2007/09/07/goal-setting-or-let-go-and-let-god/" target="_blank">Goal Setting or Let Go and Let God</a>.&#8221;)</p>
<blockquote><p>&#8220;When you set a goal that improves your present reality, what does it matter how long it takes to achieve the final outcome? Whether it takes one week or five years is irrelevant. The whole path is fun and enjoyable. More important, you feel happy and fulfilled this very moment. This drives you to take action from a state of joy, so you&#8217;re productive too. Instead of going after goals you think will make you happy in the distant future, focus on goals that make you happy right now.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p style="text-align: center;"><strong>Self-Discipline</strong></p>
<p>Successful people usually have it. Unsuccessful people usually don&#8217;t. That&#8217;s a good clue about the importance of self-discipline in a successful and fulfilling life. To me, the idea of self-discipline is simply a promise I make to myself based on my current understanding on what&#8217;s best. It has to be best for me, as well as the good of the whole, for me to be able to get behind it and push when necessary.</p>
<blockquote><p>&#8220;It&#8217;s your fail-safe, your motivational backup system . . . motivation starts the race, but self-discipline ultimately crosses the finish line.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&#038;tag=httpwwwtupelc-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1401922759">Steve Pavlina</a><img src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&#038;l=as2&#038;o=1&#038;a=1401922759" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
</p></blockquote>
<p>Besides the satisfaction of completing self-appointed tasks as a result of well-functioning personal self-discipline, it feels good while the task is in progress too. It helps you feel good about yourself when you know you are capable of making an important promise to yourself . . . and then keeping it. (See previous article, &#8220;<a title="Link to article - Self-Discipline in Three Easy Steps" href="http://www.tupelokenyon.com/2008/02/10/self-discipline-in-3-easy-steps/" target="_blank">Self-Discipline in 3 Easy Steps</a>.&#8221;)</p>
<p style="text-align: center;"><strong>Authority</strong></p>
<p>Socrates said, &#8220;Know thyself.&#8221; That&#8217;s a good first step to being authentic. You can&#8217;t be yourself until you know yourself. Social conditioning has a way of turning us into homogenous drones . . . cogs in the wheel of industry and consumerism. There&#8217;s more to life that that. Much more. It all begins with our personal authority. Unless you assumne your own authority, don&#8217;t expect anyone else to simply grant it to you by default. (See previous article, &#8220;<a title="Link to article - Know Thyself - Ignore Comparrisons and Be Yourself" href="http://www.tupelokenyon.com/2008/03/21/know-thyself-%e2%80%93-ignore-comparisons-and-be-yourself/" target="_blank">Know Thyself – Ignore Comparisons and Be Yourself</a>.&#8221;)</p>
<blockquote><p>&#8220;When you live without authority, your default behavior is to squander your time. You may acquire some knowledge, but you won&#8217;t apply it well. You may take some action, but your movements will be chaotic and unfocused. You have the potential to live a powerful, self-directed life of your choosing, but until you step into your true authority, this potential remains a fantasy.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p>Each of us have the responsibility and the profound privilege to take the raw materials of our life and turn it into the life of our dreams. It&#8217;s satisfying beyond measure – easily worth whatever it takes to learn how to do it well. This habit of mental discipline is not done in broad strokes but in the small details of life. It&#8217;s the little things over a period of time that add up to making a big difference. What are you doing today that has the potential of making a lasting difference in the quality of your life and your personal satisfaction?</p>
<blockquote><p>&#8220;People of authority focus on what really matters to them. They don&#8217;t waste time on trivialities . . . What&#8217;s important to you in life? What&#8217;s a relative waste of your time? . . . If you can&#8217;t honestly predict a positive long-term impact from your actions, admit that you&#8217;re wasting your time, and set some goals that really matter to you. There&#8217;s no substitute for investing your life in something that has the potential to make a real difference.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p style="text-align: center;"><strong>Persistence</strong></p>
<p>It&#8217;s easy to give up. Anyone can do that. And most people do. Succesful people, in all areas of life, are simply people who have tried and failed enough times to have gained a good education. They fall down, get up and keep going. They recognize it as part of the journey. The failures are opportunities to learn, so they don&#8217;t shrink from them. Instead they embrace the new lesson learned and press on. Persistent people are inspired people, and they are inspiring. (See previous article, &#8220;<a title="Link to article - Persistence and Perseverence for Winners - Losers Just Quit" href="http://www.tupelokenyon.com/2007/11/02/persistence-and-perseverance-for-winners-%e2%80%93-losers-just-quit/" target="_blank">Persistence and Perseverance for Winners – Losers Just Quit</a>&#8220;)</p>
<blockquote><p>&#8220;I don&#8217;t get inspired by people who have all the external trappings of success like money and fame. I&#8217;m moved by those who I can see are destined for greatness, but no one else knows it yet. The telltale sign is always the same – persistence.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p style="text-align: center;"><strong>Courage</strong></p>
<p>One of my favorite authors in Carlos Castaneda and the way he described his tutelage by the Yaqui Indian shaman, Don Juan. I&#8217;ve read all his books, some of them several times, so I wasn&#8217;t surprised when Steve Pavlina quoted Don Juan . . .</p>
<blockquote><p>&#8220;Before you embark on [any path] ask the question: Does this path have a heart? If the answer is no, you will know it, and then you must choose another path . . . When a man finally realizes that he has taken a path without a heart, the path is ready to kill him.&#8221; – Carlos Castaneda</p></blockquote>
<p>Does this idea hold any special meaning to you? The idea of a path with heart is a very personal idea, and only you can recognize the truth of your answer. It reminds me of the lyrics to one of my songs:</p>
<blockquote><p>&#8220;And no one but you can find the answer to your quest<br />
Your answer&#8217;s for you and not all the rest<br />
(You know your answer&#8217;s the best, it&#8217;s not a contest)<br />
The question is easy enough, and any honest answer is good enough<br />
You really gotta know . . . . . what do you love?&#8221;<br />
- From the song, &#8220;<a title="Link to song - Do What You Love" href="http://www.somemusicmatters.com/DescHB.html#Anchor10" target="_blank">Do What You Love</a>&#8221; by Tupelo Kenyon</p></blockquote>
<p>When you are in alignment with what you love, your path has heart. You find it easy, even joyful, to take action. You&#8217;re commited, and you like it that way. It&#8217;s not a chore but a thrill to do things when you are on your path with heart. (To honestly explore your personal path with heart, see this previous article, &#8220;<a title="Link to article - 10 Steps to Discovering Your Life's Purpose" href="http://www.tupelokenyon.com/2007/02/05/10-steps-to-discovering-your-lifes-purpose/" target="_blank">10 Steps to Discovering Your Life’s Purpose</a>.&#8221;)</p>
<blockquote><p>&#8220;It&#8217;s a great idea to consciously intent what you want, and I highly recommend you do that, but if you don&#8217;t want something badly enough to take direct action, then what does that say about your intention? Doesn&#8217;t that suggest you aren&#8217;t really commited to it? When you&#8217;re really hungry, will you wait patiently for food to arrive, or will you get up and make something to eat? When your intentions are important to you, direct action becomes part of the manifestation process. The best instruments of the Law of Attraction are your own hands and feet.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p style="text-align: center;"><strong>Intelligence</strong></p>
<p>There&#8217;s something deeply satisfying about reading what an intelligent person has to say about intelligence. That&#8217;s one of the reasons why I have enjoyed reading Einstein&#8217;s words, who said, &#8220;Imagination is more powerful than knowledge.&#8221;</p>
<p>Steve is a very imaginative person, plus he has learned how to apply the knowledge he has gained. It takes intelligence to do that. His book allows him to take the next step which is to share what he has learned. He has worked hard on his communication skills because he recognizes the importance of sharing the wealth of his intelligence with others. I love being inspired by articulate, intelligent, big-hearted people . . .</p>
<blockquote><p>&#8220;Intelligence is the highest form of human expression. Our intelligence is what defines us as human beings. It is our greatest strength, our staunchest ally, and our most noble pursuit. Without it, we are nothingness; we are form without substance and existence without purpose. It is only through the deliberate exercise of intelligence that we give our lives meaning, a meaning that is consciously chosen . . . the most intelligent thing you can possibly do with your life is to grow.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p style="text-align: center;"><strong>Habits</strong></p>
<p>Personally chosen, deliberately cultivated habits help keep us on track. They are tools that allow us to translate our resolve into our daily lives. They simplify the day-to-day activities that help us get from where we are to where we want to be. Good habits are our friends, and I really appreciated the following jewels of insight Steve offered on the subject of habits . . .</p>
<p>&#8220;How do you know if a habit is positive or negative? Use your mind&#8217;s predictive powers to imagine what long-term, cumulative effect each one will have if you maintain it for the rest of your life . . .</p>
<p>&#8220;Since habits wield power over your results, you must wield power over your habits . . .</p>
<p>&#8220;Take a moment to consider the social consequences of your actions. Do your habits help others align themselves with truth, love and power, or does your behavior lead people astray? . . . Which habits put you on a path with a heart? . . . When your habits are aligned with truth, love and power, the guy in the glass is your friend.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p>
<p style="text-align: center;"><strong>Career</strong></p>
<p>It&#8217;s inspiring to learn from someone who has figured out a way to harness his greatest gifts to experience abundance while helping others at the same time. This paradigm is still rarely manifested in our current society, but examples like Steve can inspire us to our own greatest potential of contribution.</p>
<blockquote><p>&#8220;. . . the best way to optimize your income is to find a career medium that allows you to share your most important message. By sharing your message with others, you provide exactly the kind of value that can generate abundant income.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p>I appreciate Steve&#8217;s take on contribution vs. mooching. Many of us are taught to get as much as we can for as little as possible. That is, maximize the return while minimizing the input. The natural extension of this mindset is a nation (or a world) of people expecting a handout. It&#8217;s entitlement mentality run a muck.</p>
<p>Instead, Steve does a fine job of extolling the virtues (personally and globally) of a mindset based on contribution. When you provide value, it is inevitable that you receive value in return. It&#8217;s a wonderful idea and a tad sad that such a common sense approach has fallen out of favor in modern society. Imagine what it would be like if everyone dealt with one another with this dedication to contribution, rather than focusing on, &#8220;What can I get?&#8221;</p>
<blockquote><p>&#8220;To build an authentic career, you need to find the path that keeps you aligned with truth, love and power. This requires paying attention to the following four questions:</p>
<p>1. Body (needs): What must I do?<br />
2. Mind (abilities): What can I do?<br />
3. Heart (desire): What do I want to do?<br />
4. Spirit (contribution): What should I do?</p>
<p>&#8220;An authentic career is found in the place where all four of these questions produce the same answer . . . When you have all four areas working synergistically together, the combined effect is truly amazing. Instead of meeting your needs, you experience true abundance. Instead of applying your knowledge to your tasks, you unlock your true genius. Instead of tolerating your daily routine, you work in a state of joy. And instead of just putting in your time, you fill your days with a sense of purpose.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p style="text-align: center;"><strong>Money</strong></p>
<p>It&#8217;s best to learn from those who know. I once had a college instructor who never once demonstrated what he taught. He taught a swimming class, and he never got wet. It was difficult to believe the teacher was much of an authority on the subject when he shouted his instructions from the sidelines. It would have been easier to learn from him if he would have joined us in the game.</p>
<p><a title="Link to website - StevePavlina.com" href="http://www.StevePavlina.com" target="_blank">StevePavlina.com</a> is one of the world&#8217;s most popular personal development blogs (if not the most popular). With over two million visitors per month, he knows what he is talking about, whether he is speaking about personal development or financial development.</p>
<blockquote><p>&#8220;. . . money is a human invention to facilitate the exchange of value. To shun money as something evil or unnecessary is a huge mistake. When properly aligned with truth, love and power, it becomes a valuable tool of conscious living – one that&#8217;s too important to ignore. If you want to live consciously, you must learn to use money intelligently . . . work within the area of overlap between your personal values and social values. This will enable you to do what you love while creating something that others treasure as well. Don&#8217;t force yourself to focus between your integrity and your income – demand that both be satisfied.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p>The section on money in Steve&#8217;s book is thorough and thought-provoking. It will challenge you to rethink your assumptions about money and how to get more of it. I feel confident almost everyone will benefit from this enlightened look at money.</p>
<blockquote><p>&#8220;Do your best to create and share your value with others, and you&#8217;ll help create a richer and more abundant world for all of us.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p style="text-align: center;"><strong>Health</strong></p>
<p>True to his commitment to personal experimentation, many of Steve&#8217;s major health improvements have been a result of his 30-day trial technique. This is how he proved to himself that his body responded best to vegetarianism. More energy, clearer focus, less sleep required, and other benefits convinced him to adopt it as a lifestyle choice after the 30-day trial period was over.</p>
<p>I am also interested in diet, nutrition and health and have devoured many books on the subject. I wrote a thorough review on one of my favorites. (See previous article, &#8220;<a title="Link to article - Finally the Truth about Diet and Nutrition - The China Study Review" href="http://www.tupelokenyon.com/2008/01/18/finally-the-truth-about-diet-%e2%80%93-the-china-study-review/" target="_blank">Finally the Truth About Diet – The China Study Review.</a>&#8220;)</p>
<p>The ideas in Steve&#8217;s section on health and in &#8220;The China Study&#8221; are not mainstream. In fact, they are controversial, not because they are so outrageous but because we have drifted so far away from common sense in our dietary choices. Yes, we are the product of insidious social conditioning and are trained to eat, not what is good for us, but what is most profitable for the advertisers to sell. Recognizing this fact is the first step to assuming responsibility for our own health and deliberately choosing what we put in our mouth.</p>
<blockquote><p>&#8220;In order to be healthy today, you must exercise your self-discipline to overcome the drag of social conditioning. Summon the maturity to make intelligent choices for yourself, regardless of what throngs of sick people encourage you to do . . . the truth is that if the average person wouldn&#8217;t consider your current health practices extreme, you probably aren&#8217;t very healthy.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p>Diet and nutrition is a science in its infancy. It&#8217;s easy to find conflicting advice from different experts. (That&#8217;s one reason why I appreciated &#8220;The China Study&#8221; so much. It&#8217;s not based on any fad diet or conjecture or marketing hype. In fact, it&#8217;s based in emperical scientific evidence gathered during the largest nutritional study ever done on planet earth!)</p>
<p>Ultimately, each one of us makes the decision of what we eat. That one seemingly simple decision has a major impact on the level of health and vitality we experience throughout our lifetimes.</p>
<blockquote><p>&#8220;You can delegate control, but never responsibility . . . If I give you any particular advice in this area that doesn&#8217;t resonate with you, you should reject it and trust your own judgement instead.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p style="text-align: center;"><strong>Relationships</strong></p>
<p>We are all in this together and we are all in this alone. It&#8217;s an interesting paradox. Our lives are defined and given shape by the other people in our lives. The people we choose to spend time with influence us in many seen and unseen ways. Especially for those of us interested in personal development, we need to pick our companions carefully and deliberately in order to support our chosen direction of personal growth. (These ideas were explored in previous articles, &#8220;<a title="Link to article - Choose the Companionship of Positive People Who Inspire You" href="http://www.tupelokenyon.com/2007/09/28/choose-the-companionship-of-positive-people-who-inspire-you/" target="_blank">Choose the Companionship of Positive People Who Inspire You</a>&#8221; and &#8220;<a title="Link to article - Life Drama as Blockage to Personal Development" href="http://www.tupelokenyon.com/2007/12/21/life-drama-as-blockage-to-personal-development/" target="_blank">Life Drama as Blockage to Personal Development</a>.&#8221;)</p>
<blockquote><p>&#8220;I&#8217;ve learned to place a great deal of trust in my feelings when it comes to relationships. When something feels wrong to me, I know the best thing I can do is to go to the other person and explain that something doesn&#8217;t seem right so that we can work together to sort it out. When you bring truth to your relationships, you build closeness and trust.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&#038;tag=httpwwwtupelc-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1401922759">Steve Pavlina</a><img src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&#038;l=as2&#038;o=1&#038;a=1401922759" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
</p></blockquote>
<p>Some of our most important life lessons and aha moments come as a result of our relationships, so it makes sense to do our best to communicate well and be considerate of others. A little kindness goes a long way . . .</p>
<blockquote><p>&#8220;Be kind, for everyone you meet is fighting battles too,<br />
Cruel wars within themselves, just like it is with you.<br />
Be kind, because you&#8217;ll never know just how much good you&#8217;ll do,<br />
A heartfelt word or two can soothe a hidden wound.</p>
<p>&#8220;Sometimes the ripples from our deed&#8217;s a gentle touch, doesn&#8217;t seem to matter much,<br />
It&#8217;s like dropping flowers in the Grand Canyon.<br />
And though we&#8217;ll never know just what becomes of them, it&#8217;s all the same to them,<br />
So drop them anyway, because you can.&#8221;<br />
- from the song, &#8220;<a title="Link to song - Be Kind" href="http://www.somemusicmatters.com/DescHB.html#Anchor9" target="_blank">Be Kind</a>&#8221; by Tupelo Kenyon</p></blockquote>
<p>One of the things I appreciate most about Steve&#8217;s book is the way he threads the themes of truth, love and power through all the aspects of personal development, including his very insightful look at relationships.</p>
<blockquote><p>&#8220;Exchanges that are lacking in truth, love, or power eventually grow stale, but when all three elements are present, the blocks to deeper levels of connection and closeness are removed . . . What mix of truth, love, and power do you use to connect with others? Realize that your weakest channel will be the source of many of your communication problems . . . When you know your dominant connection strategy, you can use it deliberately to regain your closeness whenever you start feeling a little distant from one another.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p>Building close relationships involves an element of risk, but a little courage can make a big difference in the quality of your life. You can&#8217;t always expect other people to initiate the contact. Sometimes it&#8217;s up to you to extend your hand (and your heart) and invite people in. Imagine what you could miss out on, if you don&#8217;t.</p>
<blockquote><p>&#8220;The biggest risks are missing out on laughs you never shared, people you never helped, and the potential partner you sentenced to solitude . . .</p>
<p>&#8220;Since all human relationships are impermanent, live with the awareness that every one of your current connections will eventually end. Take the time to appreciate them while they last, and don&#8217;t take them for granted. Even when a relationship ends in death, it can still continue in your thoughts. The memories of loving relationships can become your most sacred treasures.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p>One of our most popular songs explores this idea. Like love itself, it&#8217;s a timeless idea. Those we love go right on living in our hearts, long after they&#8217;ve left this world.</p>
<blockquote><p>&#8220;And even though you&#8217;re hurting now, the hurting will not last,<br />
The strength you gain from such a pain remains when it&#8217;s all past.<br />
And even this will pass away, like this life itself someday,<br />
And all that we take with us is the love we gave away.&#8221;<br />
- from the song, &#8220;<a title="Link to song - All That We Take with Us" href="http://www.somemusicmatters.com/DescHB.html#Anchor3" target="_blank">All That We Take with Us</a>&#8221; by Tupelo Kenyon</p></blockquote>
<p style="text-align: center;"><strong>Spirituality</strong></p>
<p>In this section of the book, Steve challenges us to look at our idea of spirituality through the lenses of truth, love and power, rather than the conditioned habits of custom, peer pressure, and heredity. It&#8217;s an enlightened approach to spirituality, stripped clean of outdated dogma and exclusive ideas designed to keep us loyal to one particular brand. What passes for spirituality has a history of tearing us apart rather than bringing us together.</p>
<p>I love the way Steve encourages us to consider all things spiritual and take the best of what each has to offer. It assumes the ancient words of Shakespeare were actually true and that we actually care enough to keep an open mind rather than blindly clinging to any one viewpoint . . .&#8221;There are more things in heaven and earth than ever dreamed of by your philosophies.&#8221;</p>
<blockquote><p>&#8220;Just as your physical senses act as a lens through which you perceive different subsets of reality, your spiritual senses also act as cognitive filtering mechanisms. These filters allow you to focus on bits and pieces of preprocessed information which may or may not be useful to you. The more spiritual sensory data you can access and comprehend, the richer your spiritual life will be, and the more accurately it will model truth  . . .</p>
<p>&#8220;When we confront the key spiritual question of our lives, such as Who am I? And What is my purpose in life? . . . we can limit our input to a small subset of these channels. In general, when we limit our input too severely, we end up making things harder than necessary, much like trying to prepare a meal while wearing a blindfold and earplugs. This is what happens when we say, &#8216;I&#8217;m only going to consider this single spiritual point of view because it&#8217;s the one and only truth&#8217; . . .</p>
<p>&#8220;Even though each channel of input has limited expressiveness, if you can access a diverse enough set of channels, each one compressed and filtered in different ways, you can develop a more accurate and complete picture of reality. Each belief system you consider provides another way of viewing the same underlying data, thus helping you develop a better understanding of the whole . . .</p>
<p>&#8220;By examining your problems from different philosophical viewpoints, you empower yourself. Holistic solutions finally start to emerge. You gain the ability to solve problems you were previously unable to solve . . . most of us are socially conditioned to overlook the simplicity of across-the-board, high-level solutions because we cling to fixed belief systems that prevent us from seeing the big picture.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p>These ideas are close to my heart as I look around the planet and see the result of so many people stubornly clinging to some particular brand of spirituality and refusing to see any merit in any other viewpoint. That&#8217;s got to be the manifestation of ultimate insecurity to not even be able to consider the validity of a different idea. (I explored this idea in previous articles, &#8220;<a title="Link to article - Beyond the Brands of Truth" href="http://www.tupelokenyon.com/2008/06/27/beyond-the-brands-of-truth/" target="_blank">Beyond the Brands of Truth</a>&#8221; and &#8220;<a title="Link to article - Beyond Science, Philospohy and Religion" href="http://www.tupelokenyon.com/2007/01/29/beyond-science-philosophy-and-religion/" target="_blank">Beyond Science, Philosophy and Religion</a>.&#8221;)</p>
<p>Clear thinking and honest exploration of truth is a refreshing approach to spirituality, and that&#8217;s why I appreciate Steve&#8217;s style of saying what he thinks and feels, even though it&#8217;s not the mainstream viewpoint. Far from it. But, I recognize that the tide is turning as more and more people worldwide are beginning to take responsibility for their own spirituality and making their own choices, rather than settling for being spoon fed by tradition.</p>
<blockquote><p>&#8220;A multispectral philosophy of life – that is, one that combines input from multiple perspectives – aligns closely with what&#8217;s considered common sense . . .</p>
<p>&#8220;The point of spiritual exploration is to help you make conscious, empowering choices . . .</p>
<p>&#8220;Many serious conflicts in the world result from the decision to pass on beliefs that label other human beings as unworthy, damaged, or evil . . .</p>
<p>&#8220;Your beliefs are not merely observations of reality; they also shape and define your experience of reality. Many of the thoughts you hold most sacred may reveal hidden falsehoods once you take the opportunity to consider the alternatives.&#8221; –<a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p style="text-align: center;"><strong>Celebrating an Expansive Viewpoint</strong></p>
<p>This empowering book, like all great books, performs magic. It allows us to take a peek inside one of the great minds of our time. As a result, it makes the inside of my head (and heart) feel bigger. What more could you ask for in a book?</p>
<p>These last Steve Pavlina quotes do a fine job of tying it all together . . .</p>
<blockquote><p>&#8220;The ultimate goal of any sound spiritual path is to be infinitely truthful, infinitely loving, and infinitely powerful. By extension, this also requires infinite oneness, infinite authority, and infinite courage . . .</p>
<p>&#8220;If it were somehow possible for everyone on earth to come together and agree on a single spiritual philosophy, it would be one that incorporates the universal principles of truth, love, and power. These are the ideals that guide us not only as human beings, but also as spiritual beings . . .</p>
<p>&#8220;Invest in creative self-expression, service and contribution, and you will suffer no scarcity. Your greatest gift to the world is to share who you really are . . . No one is served by your refusal to shine.&#8221; – <a href="http://www.amazon.com/gp/product/1401922759?ie=UTF8&amp;tag=httpwwwtupelc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401922759">Steve Pavlina</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=httpwwwtupelc-20&amp;l=as2&amp;o=1&amp;a=1401922759" border="0" alt="" width="1" height="1" /></p></blockquote>
<p style="text-align: center;"><strong>Personal Appreciation</strong></p>
<p>Although I don&#8217;t personally know Steve and his wife, Erin, they both feel like old friends that Janey and I haven&#8217;t yet met. Steve&#8217;s writings have been a source of inspiration and encouragement to me for a couple of years. I first went to his website as a result of a link in an email from Derek Sivers, founder of CDbaby.com. Derek was impressed that anyone could graduate from college after only three (very busy) semesters, and recommended an article Steve wrote on how he accomplished that.</p>
<p>I began exploring his other articles and it soon became clear I had found a kindred spirit. His example inspired me to begin writing again, and <a title="Link to home page of TupeloKenyon.com" href="http://www.TupeloKenyon.com" target="_blank">TupeloKenyon.com</a> was born shortly thereafter. The blog spawned the &#8220;Inspired on Purpose&#8221; newsletter which provides satisfaction and inspiration for myself as well as others. I have Steve Pavlina to thank for all this.</p>
<p>Thanks Steve, for all you do . . . and all you are.</p>
<p>Sincerely,<br />
Tupelo Kenyon</p>
<p>P.S. Get this book, while it&#8217;s in first edition. It&#8217;s a classic, and I could only hint at it&#8217;s empowering breadth and depth in this (rather long) gushing review.</p>
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<p>While reading, did you choose to hear the relaxing instrumental music linked at the beginning of this article? To learn more about it, <a title="Link to CD - Celestial Sounds of Harmony and Light - Vol. 1" href="http://www.somemusicmatters.com/DescCel.html" target="_blank">click here</a>.</p>
<p>Listen FREE to the songs below . . . chosen to enhance the ideas in this article.<br />
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						<a href="http://www.somemusicmatters.com/DescHB.html#Anchor10" target="_blank"><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><b><u>Do What You Love</u></b><br />
							</font></a><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular">Discovering what we have a true passion for, and then figuring out a way to build a life around that passion is one of life&#8217;s greatest feelings of accomplishment.<br />
						</font><font size="1" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><sup>http://www.somemusicmatters.com/DescHB.html#Anchor10</sup></font></p>
<p><a href="http://www.somemusicmatters.com/DescHB.html#Anchor9" target="_blank"><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><b><u>Be Kind</u></b><br />
								</font></a><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular">Your example and the kindness shown to others can have a rippling affect that goes on and on.<br />
							</font><font size="1" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><sup>http://www.somemusicmatters.com/DescHB.html#Anchor9</sup></font></p>
<p><font size="2" color="blue" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><b><u><a href="http://www.somemusicmatters.com/DescHB.html#Anchor3" target="_blank">All That We Take With Us</a></u></b></font><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><br />
								Even sorrow brings us gifts of deeper understanding and a clearer perspective of what is really important.<br />
								<sup>http://www.somemusicmatters.com/DescHB.html#Anchor3</sup></font></p>
<p><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><b><a href="http://www.somemusicmatters.com/DescHB.html#Anchor8" target="_blank">Endless Journey</a></b><br />
								Traveling has so many gifts to give! Spectacular scenery, interesting cultural differences, and the inspiring people you&#8217;ll meet. What a well-rounded education is provided by getting away and looking around . . . and, it&#8217;s an inspiring education that never has to end.<br />
								<sup>http://www.somemusicmatters.com/DescHB.html#Anchor8</sup></font></p>
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<p><font size="2" color="blue" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><b><a title="Link to article - The Trouble with TV" href="http://www.tupelokenyon.com/2007/03/23/the-trouble-with-tv/"><u>The Trouble with TV</u></a></b></font><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><br />
								Does TV enhance our life experience or get in the way of living our lives? Celebrate life with this refreshing perspective on the boob tube.<br />
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<p><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><b><a href="http://www.tupelokenyon.com/2008/03/28/trade-tv-time-for-habits-of-personal-development-and-success/" target="_blank">Trade TV Time for Habits of Personal Development</a></b><br />
								You&#8221; be glad you did, and once you go through the withdrawal stage, you&#8217;ll never look back.</font></p>
<p><font size="2" color="blue" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><b><a title="Link to article - Your Passion as Your Compass" href="http://www.tupelokenyon.com/2007/01/08/your-passion-as-your-compass/"><u>Your Passion as Your Compass</u></a></b></font><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><br />
								Allow your passions to stretch their wings and the direction of your life could surprise you &#8211; in a good way. Celebrate life with passion!</font></p>
<p><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><a href="http://www.tupelokenyon.com/2007/08/17/integrity-through-self-reliance/" target="_blank"><font color="blue"><b><u>Integrity Through Self-Reliance</u></b></font></a><br />
								When you live your life as if the whisperings from your soul really matter, you are living life in your own way, on your own terms, based on your own realizations on what is right . . . what is good . . . and what is true for you. You are tuned into your own station. The signal you are receiving and the message you are broadcasting with the story of your life are both on the same frequency. You are joyfully and gratefully choosing your favorites from the buffet of life.</font></p>
<p><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><b><a href="http://www.tupelokenyon.com/2007/09/07/goal-setting-or-let-go-and-let-god/" target="_blank"><u>Goal Setting or Let Go and Let God</u></a></b><br />
								There are two approaches people use to manifest their desires. Some set goals. Others surrender and presume the universe is conspiring to deliver to them their every desire without strain, in its own way and in its own time. Which way is better? Can these two methods be used together?</font></p>
<p><font size="2" color="blue" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><a href="http://www.tupelokenyon.com/2008/02/10/self-discipline-in-3-easy-steps/" target="_blank"><b><u>Self-Discipline in 3 Easy Steps</u></b></a></font><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><br />
								Why is it so difficult to follow through and accomplish what you set out to do? Usually, there is one important missing ingredient: personal discipline. For most of us, the idea of discipline is an external force &#8211; it&#8217;s something that comes from the outside. For instance, we discipline our children. Most of us are familiar with discipline as a verb (something we do to someone else), but we&#8217;re not so familiar with the concept as a noun &#8211; something we cultivate from within and apply to ourselves.</font></p>
<p><font size="2" color="blue" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><b><u><a href="http://www.tupelokenyon.com/2008/03/21/know-thyself-%e2%80%93-ignore-comparisons-and-be-yourself/" target="_blank">Know Thyself &#8211; Ignore Comparisons and Be Yourself</a></u></b></font><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><br />
								The average person is content to base self-knowledge on comparisons to other people. If this is the measure of self-knowledge, it is based on someone else&#8217;s standards. This practice misses the point of &#8220;Know Thyself.&#8221; Instead, it&#8217;s all about how to fit in. We are all unique individuals with our own strengths, talents and nudges leading us to embrace our own best life. True knowledge of self is attained from personal insights of looking inwardly rather than outwardly towards others.</font></p>
<p><font size="2" color="blue" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><b><a href="http://www.tupelokenyon.com/2007/11/02/persistence-and-perseverance-for-winners-%e2%80%93-losers-just-quit/" target="_blank">Persistence and Perseverance for Winners &#8211; Losers Just Quit</a></b></font><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><br />
								Giving up is easy. Most people make a habit of giving up. In fact, they make a life of it Persistence through a solution-oriented attitude is for visionaries, dreamers and other winners who refuse to take &#8220;no&#8221; for a final answer. </font></p>
<p><u><font size="2" color="blue" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><b><a title="Link to article - 10 Steps to Discovering Your Life&#8217;s Purpose" href="http://www.tupelokenyon.com/2007/02/05/10-steps-to-discovering-your-lifes-purpose/">10 Steps to Discovering Your Life&#8217;s Purpose</a></b></font></u><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><br />
								Of all the self-help ideas I&#8217;ve come across through the years, this one has been the most helpful. For me, it&#8217;s been the Rosetta Stone of personal development techniques. After getting a handle on the idea of &#8220;purpose&#8221;, other areas of my life fell into place more easily.</font></p>
<p><font size="2" color="blue" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><b><a href="http://www.tupelokenyon.com/2008/01/18/finally-the-truth-about-diet-%e2%80%93-the-china-study-review/" target="_blank">Finally the Truth About Diet &#8211; The China Study Review</a></b></font><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><br />
								Finally, here&#8217;s an authoritative diet and nutrition book based on hard science and exhaustive research. This revealing book is written by one of the world&#8217;s most respected authorities in the field of nutrition. In his own words, he has been &#8220;in the system for almost fifty years, at the very highest levels, designing and directing large research projects, deciding which research gets funded and translating massive amounts of scientific data into national expert panel reports.&#8221; There is so much useful information in this book, I consider it one of the most important books I have ever read and give it my highest recommendation. Change your diet and change the quality of your life.<br />
							</font></p>
<p><font size="2" color="blue" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><b><u><a href="http://www.tupelokenyon.com/2007/09/28/choose-the-companionship-of-positive-people-who-inspire-you/" target="_blank">Choose the Companionship of Positive People Who Inspire You<br />
										</a></u></b></font><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular">If the people you spend the most time with are inspiring, supportive, encouraging, and they demonstrate qualities you want to emulate &#8211; great, you are on the right track. If not, it&#8217;s up to you to do something about it. Life is too short to put up with other people&#8217;s pity parties, bitch-and-moan marathons, and oh-woe-is-me clubs.</font></p>
<p><font size="2" color="blue" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><a href="http://www.tupelokenyon.com/2007/12/21/life-drama-as-blockage-to-personal-development/" target="_blank"><b><u>Life Drama as Blockage to Personal Development</u></b></a></font><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><br />
								Some people seem to relish drama in their lives. They go from one catastrophe to another. They thrive on it as if drama is what makes them feel alive. You may be able to see that they are attracting these experiences by their daily thoughts and feelings. But, they don&#8217;t recognize it from within the narrow confines of their personal drama. To someone immersed in drama, the idea that they are creating it is completely foreign. With intent, practice and mindfulness, what was once considered drama that snowballed out of control becomes simply examples of the contrasts of life to help you sharpen your preferences and shape your desires.</font></p>
<p><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><b><a href="http://www.tupelokenyon.com/2008/06/27/beyond-the-brands-of-truth/" target="_blank">Beyond the Brands of Truth</a></b><br />
								Truth depends upon your belief. If you believe something is true, that makes it true . . . true for you. Of course, if you don&#8217;t believe that statement, never mind, because your belief defines your truth in another direction. But, we can commit to finding our own personal truth. We can hope our example will inspire others to look inside for their own truth rather than looking outside at the tumultuous world of competing brands of &#8220;truth.&#8221;</font></p>
<p><u><font size="2" color="blue" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><b><a title="Link to article - Beyond Science, Philosophy and Religion" href="http://www.tupelokenyon.com/2007/01/29/beyond-science-philosophy-and-religion/">Beyond Science, Philosophy and Religion</a></b></font></u><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><br />
								Is truth absolute or relative? Is there anything beyond science, philosophy and religion? Many of the world&#8217;s top quantum physicists think there is. Celebrate life by stretching you imagination.<br />
							</font></p>
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